Bounce

Beschrijving van de dienst

Elevate your energy with a dynamic, full-body cardio and HIIT class that uses the jumpboard and minimal equipment to target stamina and heart rate. This high-intensity workout is designed to boost endurance, improve coordination, and keep your body moving at a fast pace. Your instructor will provide energetic cues to maintain motivation and intensity while ensuring safety and proper form. Perfect for those looking to break a sweat and challenge their limits, this class will leave you feeling invigorated and accomplished.